Thursday 28 July 2016

In the Garden

The joy of gardening and how gardens are good for the soul.


I came late to gardening even though I have had a garden for most of my life.  It has always been like an extra room; a sitting room in summer and a spare guest room for the feathered visitors that come with winter days.  Although I have gained much pleasure from the garden, as with any other room in the house it must be kept tidy and maintained.  So for many years I viewed gardening as a necessary task until about ten years ago when I began to enjoy the weeding and planting, the digging, cutting and pruning.  What changed?  Due to stresses and pressures at work, I began to see the garden as a refuge, an escape, and I found myself enjoying the gardening as much as sitting and relaxing there.  How I ever saw gardening as a chore I now couldn’t understand.  I have always loved being outdoors and going into the garden means stepping out under the sky and into the air but most of all, it is offers a myriad of sensations to experience and enjoy.
 
When I’m just sitting quietly in the garden or doing some work there, the vibrancy and beauty of the red roses, the citrusy freshness of the lemon ones, the hum of the bees gathering the pollen from the foxglove bells, and the delicate scent of the honeysuckle on the warm air reach me and I receive them joyfully.  I watch the insects and the worms going about their lives and see and hear the birds in the branches above my head. I see and feel the textures of the different leaves and instinctively recoil my hand under the prick of the holly or sting of a nettle.  I feel the sun on my back or more often here in Cumbria, the soft rain gently patting my face!

Actively opening our five senses, keeping them ever alert to the sights, sounds, smells, tastes and textures that surround us constantly brings happiness and dispels those feelings of lethargy and boredom that can afflict us.  We live in an artificial world surrounded as we are by concrete, steel, pavements, covered shopping centres, paved driveways and nature is pushed further and further to the edges of our lives, physically and emotionally.

Sit or dig in a garden, walk in a park, observe pots of plants in yards and on balconies and really notice what is around.  Once we switch off the thoughts and concerns in our heads and open ourselves to experiencing the moment, our senses can hone in and pick up all the impressions and communication that nature is offering to us. A renewed sense of wonder is instilled as the natural world displays some of its beauty and diversity.  




I was wrong in thinking of the garden as an extension to the house, another room.  It is much more than that; it is a universe with a life and aliveness that infuses my being, renewing and invigorating the life within me. Utilising our senses fully means experiencing the world about us.  There is so much beauty and wondrous things happening all around us, how can we ever be bored?  




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